Such a big topic, but feel during times of uncertainty that we are experiencing currently, it is one that comes to the forefront of my mind again.
Whatever we are going through or experiencing whatever decision we have to make or junction we are at, we only ever have two choices. Are we going to come from a place of fear, or a place of love?
With the second wave of covid, it has brought with it a second wave of fearmongering, headlines, predictions and all sorts. Fear is a natural response to the unknown, but if we remain in that place it can be very uncomfortable, stressful, anxiety producing and more.
When we are able to start pausing and responding from a place of love as opposed to reacting from a place of fear, it gives us space and we can start to approach situations/decisions/opportunities, we can be more conscious in our thinking, weighing up our options, pros and cons, or simply responding in a way that is far more aligned with who we really are.
As you go through your day, and over these coming days, maybe bring some awareness in to the decisions you are facing. Life can begin to flow a lot easier when we choose to respond from a place of love.
Author: Liz, our Life Coach