You'll know if you are!
Lists for the week, the month, the year, life.
Lists for holiday, to do for the business, to clean the house, to get started on the project.
Don't get me wrong, I love lists, and I will be the first to put my hand up and say they do sometimes get rewritten more ofen than maybe is helpful, and yes I am a pen and paper list person, you just don't get that same satisfaction on a device/app when crossing something off!
How do lists work for you? Do you spend a lot of your time rewriting them when actually we could be getting another thing ticked off the list.
Do you ever use a list for self-care? For the things you want to do for yourself? Do you ever add me-time, reading a book, going for a walk to your list? I know for me some days, I am far more effective if I just go and do one of those things for me, and then come back to what I am trying to clear/shift/achieve than if I insist on ploughing through.
I am so blessed doing what I do, and walking alongside the people I do. I get to hear such wisdom and gems from people, other days I get greatly appreciated reminders. Last week was one of them. This beautiful soul shared she had been out to sit in the sunshine during her lunch break.
That stuck with me! The following morning I wrote lunch outside on my list. It wasn't a long time, but it was so beautiful and very effective.
Do you need to review your list writing?
Author: Liz, our Life Coach